Serenity Natural Sleep Aid is an all-natural formula that contains ingredients like melatonin, valerian root, chamomile, vitamin B6, magnesium, and zinc.
Since this is formulated with drug-free ingredients, it's not addictive and doesn't cause any scary side effects. In my experience, I haven't noticed any negative side effects at all. When I take it with water before bed, my sleep is really deep and restful and I feel refreshed the next day. I usually only take it when I need a good night's rest, but I love that it's safe to use every day if desired. The product even states that for best results to improve sleep quality, use nightly for at least 30 days.
I personally can't take sleep aids like Nyquil because I tend to sleepwalk or do crazy things in my sleep when I take it, but with this Serenity Natural Sleep Aid I haven't had any problems and don't get up during the night except for using the restroom. It works really well and I feel awesome the next day.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.