Disclosure: I got this product as part of an advertorial.
As someone who has suffered from IBS for the past 10 years, I've learned the important role that probiotics play in digestive health. They're the "good bacteria" that balance your intestinal flora and produce enzymes to help break down food and regulate vitamin intake.
I've taken probiotic supplements on and off for years, but for the past year or so I had not been taking any (which was probably not a smart idea!) So a few weeks ago I started taking the Number One Probiotic supplement daily, and already I've noticed a huge difference in my health. It has not only improved my digestive health and made me more "regular", but it's also helped reduce my IBS symptoms like bloating, cramping, and pain. It is even allowing me to eat foods that normally would trigger symptoms but now have way less effect on me when taking these probiotics.
Another thing I've noticed is that I haven't gotten sick nearly as much as usual, thanks to the improvement in my GI tract - which is home to 80% of our immune systems. Keeping your gut healthy is the key to overall health and a strong immune system, so probiotics are important for everyone.
I'm definitely going to continue taking probiotics regularly to maintain my health and control my IBS, and I recommend them to everyone. Number One Probiotics are effective, easy to swallow, have no side effects that I have experienced, and are affordable at $19.99 on Amazon. I'll definitely be buying more!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.