5 Steps to a Happier Life in 2012
Start your new year off right by following these 5 steps to a Happier Life, from the Guide to Living by Carefree:
- Love Yourself More. It's easy to obsess about what others may think of you, but what really matters is how you value yourself.
- Stay Positive! Instead of focusing on what's going wrong, learn to let go of negative thoughts and appreciate all the positive aspects of your life.
- Let Go of Old Grudges. Free yourself from feelings against those who've wronged you - it will only hold you back from happiness.
- Laugh It Up! They say it's the best medicine, so watch a comedy, read a funny book and surround yourself with people you can be silly around.
- Spend Time Relaxing. Curl up with your fave magazine, treat yourself to a day at the spa or indulge in a mid-afternoon nap.
What's YOUR secret to happiness? Share it in a comment below!